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Big Mind, Big Heart

Guided Meditation with Stuart Watkins

In this practice, we invite the vastness of awareness—Big Mind—and the fullness of love—Big Heart—to meet.

Rather than narrowing focus or striving for stillness, this meditation opens the field:
Expanding awareness beyond thought.
Resting in a heart spacious enough to hold it all.
A quiet reminder that clarity and compassion are not separate—but arise toget…

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