Working with the Bandhas and Kuṇḍalinī Energy

There’s a lot of noise and confusion out there about awakening Kuṇḍalinī.
It’s often romanticized — made into some cosmic firework show (which, of course, it can be), a shortcut to enlightenment, or a badge of spiritual prowess.

But let’s be real:
You don’t mess with Kuṇḍalinī. You can’t rush Her.
She’s not a trend or a trip. She is Shakti — the primordial …